manual: add a make target 'manual-update-lists'

The generated lists are automatically updated when building the manual.

[Peter: fix typos]
Signed-off-by: Samuel Martin <s.martin49@gmail.com>
[yann.morin.1998@free.fr: indentation, remove temp dir, intro to host utils]
Signed-off-by: "Yann E. MORIN" <yann.morin.1998@free.fr>
Signed-off-by: Peter Korsgaard <jacmet@sunsite.dk>